Wednesday, November 26, 2008
BANANA OATMEAL AND COCONUT CREAM
I was browsing a health freak food blog and I was struck down by guilt. I began thinking of all the unhealthy foods that I have been eating lately and wished that I had never looked at that blog. Anyway, just to ward off the guilt that was creeping and crawling all over me I cooked myself some oatmeal (even though it was 11 pm). I added a few extra ingredients that were healthy and with a little twist I was pleasantly surprised at how delicious an oatmeal porridge can be. This is what I did and it is diary free.
A few tablespoonfuls of rolled oats for one serving
A mashed banana
A sprinkle of sesame seeds
a pinch of salt
Cook the rolled oats as you would with some water. When it's halfway done add the mashed banana, honey and salt. When done pour the oatmeal into a serving dish.
Pour some coconut cream over. Just a little. A sprinkle of sesame seeds on top and it was good! I could eat this every morning!